Frequently Asked Questions (FAQs)

Q1: What is OmangProYoga?

A1: OmangProYoga is a transformative mind-body practice that integrates dynamic movements, breathwork, and meditative techniques to promote healing, vitality, and spiritual growth. It combines unique sequences like SuryaQriya, ChandraQriya, and various PranaQriyas (breathing techniques), along with meditation practices, to balance and harmonize the body, mind, and soul.

Q2: How does OmangProYoga help with chronic health conditions?

A2: OmangProYoga activates the body’s natural healing abilities by addressing the root causes of health issues. Through dynamic body flows, breathwork, and meditation, it helps reduce inflammation, improve immune function, and promote detoxification, ultimately aiding in the reversal of chronic conditions and restoring overall well-being.

Q3: What is AIS ReverSoul?

A3: AIS ReverSoul is a holistic approach that uses food as energy medicine. It focuses on the prana (vital energy) in food, guiding you to consume nutrient-rich, energy-charged meals that promote cellular healing, rejuvenation, and overall vitality. The practice is rooted in over 20 years of research into how food can activate the body’s self-healing and self-regeneration processes.

Q4: How can food influence my health and well-being?

A4: Food isn’t just for nutrition; it’s also a source of prana or vital energy. The energy content of food supports your body at the cellular level, enhancing healing, boosting immunity, and maintaining balance. By choosing foods with high prana, you can improve digestion, reduce inflammation, detoxify your system, and promote long-term health and vitality.

Q5: What are the five root causes of human suffering according to Omangayam Wellchemy?

A5: The five root causes of human suffering are:

  1. The dominance of an impure mind (Rajas and Tamas), leading to emotional and mental distress.
  2. Glycating diet, causing cell damage and inflammation.
  3. Uttejana in Ahaar (eating under stress or in excess), disrupting digestion.
  4. Low immunity, making the body prone to infections.
  5. Injuries due to absentmindedness, leading to physical harm.

Addressing these root causes is key to restoring balance and vitality.

Q6: What is the concept of glycation and how does it affect my body?

A6: Glycation is a process where excess sugar in the body binds with proteins and fats, creating harmful molecules that damage cells. This can lead to inflammation, toxicity, fatty deposits, aging, and blockages in the body. To prevent this, it’s essential to focus on foods that support proper digestion and avoid glycation.

Q7: How does the Omangayam Wellchemy approach to food differ from traditional diets?

A7: Unlike traditional diets that focus on calorie restriction or macros, our approach emphasizes food as energy medicine. We guide you to choose prana-rich foods that activate your body’s self-healing abilities, improve digestion, boost immunity, and promote overall health through conscious eating and mindful digestion.

Q8: What are the benefits of mindful eating?

A8: Mindful eating allows you to fully engage with the process of eating, helping you absorb the prana (energy) in your food. It enhances digestion, reduces stress, prevents overeating, and promotes a deeper connection to your body’s nutritional needs. It also supports emotional balance and mental clarity, contributing to overall well-being.

Q9: How can I start incorporating OmangProYoga and AIS ReverSoul into my daily routine?

A9: Start by integrating simple OmangProYoga practices like SuryaQriya (Sun Flow) and PranQriya (Vital Energy Breath) into your day. Additionally, begin exploring mindful eating practices by focusing on the energy content of the food you consume. We offer personalized plans and guidance to help you build a sustainable routine that promotes healing, vitality, and balance.

Q10: Can OmangProYoga be practiced by beginners?

A10: Yes! OmangProYoga is designed to be accessible to all levels. Whether you’re a beginner or an experienced practitioner, the sequences and techniques can be adjusted to suit your individual needs. We encourage beginners to start with the basics and gradually build their practice with guidance and support.

Q11: How do I get started with Omangayam Wellchemy’s healing programs?

A11: To get started, simply reach out to us for a consultation. We will assess your health needs and guide you through a tailored program that includes OmangProYoga practices, nutrition advice, and holistic healing strategies. Our goal is to help you achieve lasting health and vitality.